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    ELITELEVEVELPT    NEWSLETTERS

     NEW YEAR, NEW BEGINNING OR RUNNING IN PLACE
    What do I Do and Where Do I Go? 
    The Science and The Art
    EAT TO SUCCEED: FEED THE MACHINE
    The Shoulder is Connected to the…what?
    My knee is killing me!
    “Scraping?!” What the heck is that?
    Looking for an Answer
    DRY NEEDLING
    Plyometric Training
    What Does Sport Specific Training Really Mean?
    The Role of the Athletic/Performance Coach
    best diet
    What exactly is Physical Therapy
    The need for speed
    Why strength training
    JUMP TRAINING
    Commit or not
    Musculoskeletal issues are the enemy of any soccer player
    Healthy Dinner Tips
    why physical therapy
    GOOD NUTRITION
    MAKING TIME TO BE HEALTHY
    The Importance of Rehab/Physical Therapy
    UNderstanding the demands of the game
    ​TIS THE SEASon
    MOTIVATION
    Investors versus Spenders
    13 Steps to being a winning parent
    Shout out....
    The Season has started…Now what?
    IT'S NEVER TO LATE
    ​
    If you would like more information on any of these topics or to setup an appointment, please reach out to us at info@elitelevelpt.com
    ​
     

    *From ElitelevelPT about COVID-19*