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 NEW YEAR, NEW BEGINNING OR RUNNING IN PLACE

What do I Do and Where Do I Go? 

The Science and The Art

EAT TO SUCCEED: FEED THE MACHINE

The Shoulder is Connected to the…what?

My knee is killing me!

“Scraping?!” What the heck is that?

Looking for an Answer

DRY NEEDLING

Plyometric Training

What Does Sport Specific Training Really Mean?

The Role of the Athletic/Performance Coach

best diet

What exactly is Physical Therapy

The need for speed

Why strength training

JUMP TRAINING

Commit or not

Musculoskeletal issues are the enemy of any soccer player

Healthy Dinner Tips

why physical therapy

GOOD NUTRITION

MAKING TIME TO BE HEALTHY

The Importance of Rehab/Physical Therapy

UNderstanding the demands of the game

​TIS THE SEASon

MOTIVATION

Investors versus Spenders

13 Steps to being a winning parent

Shout out....

The Season has started…Now what?

IT'S NEVER TO LATE

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If you would like more information on any of these topics or to setup an appointment, please reach out to us at info@elitelevelpt.com

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